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Healthy for your heart. Honey is an excellent source of antioxidants which can protect you from heart disease and also improve your cholesterol levels.
Relieving cough and cold symptoms. Studies have shown honey reduces coughs and improves sleep as a natural remedy.
Eczema and acne. The combination of antibacterial and antimicrobial properties in honey makes it helpful when treating problematic skin concerns like eczema and acne.
Antiseptic. A natural antiseptic that can speed up the healing process for wounds and burns.
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